Our Center City location is open and accepting new clients. Services are being offered both in-person and online through BlueJeans, a secure, HIPAA-compliant video conference provider.
The Center City location offers walk-in assessments from 8am–3pm, Monday–Friday.
Hours of Operation
Our Center City treatment center in Philadelphia is open Monday through Friday from 7:30am to 9:00pm. We have both morning and evening sessions for our intensive outpatient groups. Our adult partial hospitalization program runs on the same schedule every day. Please call our office at (610) 644-6464 to confirm program schedules.
About our Location
Our Center City location in Philadelphia serves the local community by providing mental health outpatient programs through partial hospitalization and intensive outpatient groups. We help both teens and adults on their journey to wellness and recovery. We accept commercial insurance or self-pay clients.
Partial Hospitalization Program
Our Center City location offers a Partial Hospitalization Program (PHP) for adults (ages 18+). This program is intended to exclusively meet the needs of adults who may be experiencing mental health symptoms due to increased anxiety, pressure, depression, helplessness and difficulty managing life stressors and transitions. PHP is designed for individuals with a primary mental health diagnosis. This may include generalized anxiety disorder, major depressive disorder, bipolar, OCD or PTSD.
The treatment team utilizes traditional and holistic therapies, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), motivational interviewing, yoga, art therapy, psychoeducation and aromatherapy. Clients receive individualized care from a psychiatric provider, therapists and holistic trainers. Our PHP is offered five days a week for fours a day.
Intensive Outpatient Program for Adults, Young Adults, Teens & Young Teens
Our Center City location offers Intensive Outpatient Programs (IOP) for adults (ages 18+) and teens (ages 12-18). The IOP program provides a more structured program than weekly counseling sessions with a therapist. The core IOP treatment method involves group therapy sessions—individual and family counseling sessions can be scheduled on an as-needed basis. The Light Program utilizes a variety of therapies, such as:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Group Processing
- Skill-building exercises
Our counselors work to develop a comprehensive treatment plan that best meets the individual's mental health needs. When medication is necessary, we will refer the individual to one of our psychiatric providers. Our IOP is offered four days a week for two hours and 15 minutes. Below is an outline of our specialized IOP being offered at our Center City location:
Women's Trauma IOP
This group is designed specifically for adult females who have developed ongoing mental health concerns, including but not limited to PTSD, depression and anxiety, after experiencing a traumatic event. This group will benefit those who may display a wide range of mental health symptoms and focuses on helping clients establish safety and stabilize intense symptoms.
This group is designed to address the unique needs of adults who are struggling to stabilize their mental health while exploring evidence-based substance use treatment options. Clients receive comprehensive treatment in a small group setting to ensure personalized attention and optimum intensive, therapeutic support.
Young Adult IOP
This group is intended to exclusively meet the needs of young adults ages 18-29 who may be experiencing mental health symptoms due to an increase of anxiety, stress, pressure and/or depression from life stressors. Clients will learn to develop coping mechanisms and improve their skill sets to apply to their overall wellness.
Our intensive outpatient (IOP) treatment for teens ages 14-18 offers more support than traditional therapy. Clients meet with their peers four days each week, and a trained clinician leads the group. Topics vary, but may include:
- Healthy coping skills
- Emotional regulation
- Understanding mental health disorders
- Changing negative thought patterns
- Modifying problematic behaviors
Younger Teen IOP
Our Younger Teen IOP is designed for individuals between the ages of 12-14 and focuses on the development of healthy coping strategies and treatment of anxiety, adjustment disorders, social skills development and trauma.
Why Choose The Light Program?
There are a lot of mental health providers in Philadelphia. What makes The Light Program stand out is our focus on the individual.
Our team works with you to develop a unique treatment plan and goals. Then we use evidence-based therapies to help you reach those goals. Although we primarily use group therapy, we incorporate individual sessions as needed.
If you have been struggling with mental health concerns or find it hard to manage a diagnosed condition, The Light Program can help. Call us at (610) 644-6464 or submit a contact form on our website:
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