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Dealing With Change
The Greek philosopher Heraclitus once said, “The only thing that is constant is change.” Some…
byIn Mental Health, Therapy -
How to Tell if You’ll Benefit from Therapy Even if You Feel “Fine”
“I’m fine.” It’s the polite response to “How are you?” But sometimes you’re not as…
byIn Mental Health, Therapy -
Coping as a Child of an Alcoholic
Many people can tell you that they didn’t leave their childhood struggles behind when they…
byIn Mental Health, Therapy -
Benefits of Biofeedback Therapy for Adults
Biofeedback therapy teaches individuals how to improve their physical and mental health by controlling their…
byIn Therapy -
5 Ways You Can Help Your Teen Through Outpatient Addiction Treatment
Family support is crucial for successful recovery from an addiction. Follow these tips to help your teen through outpatient addiction treatment.
byIn Therapy -
The Role of Psychiatric Therapy in Addiction Treatment
Addiction affects people mentally and physically and may coexist with mental illness. Learn the benefits of psychiatric therapy in addiction treatment.
byIn Therapy -
9 Ways to Get the Most Out of Your Mental Health Therapy
How can you get the most out of mental health therapy? Learn how to maximize the effectiveness of therapy sessions to build solid foundations for recovery.
byIn Mental Health, Therapy -
Is It Working? 6 Signs You’re Making Progress in Therapy
How do you measure if you’re making progress in therapy? Take a look at six signs that therapy is working.
byIn Therapy