-
How Counseling Can Help You Through the Coming Out Process
The coming out process can be a difficult experience for someone in the LGBTQ community. …
byIn Therapy -
Does Your Therapist’s Age Matter?
When trying to find a counselor who is a good fit, clients have a lot…
byIn Therapy -
Treatment Planning: Collaborating with Your Therapist
Have you ever heard of a treatment plan? If you are or have ever been…
byIn Therapy -
Setting Appropriate Boundaries With Your Therapist
The therapeutic alliance is the bond between a client and therapist. It is said to…
byIn Mental Health, Therapy -
Coping with the Stress of Graduating
Graduation is fast approaching for both high schoolers and college students, and this means change…
by -
A Closer Look At ADHD
You tell your child to clean their room after school and then begin their homework….
by -
How to Identify and Challenge Irrational Thinking
One of the hallmarks of mental health issues like anxiety and depression are rigid irrational…
byIn Mental Health, Therapy -
Dealing With Social Anxiety
If you experience anxiety in social settings, you are not alone! According to the Anxiety…
byIn Mental Health, Therapy