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Coping With Depression
Depression is a mental health disorder characterized by: persistent sad mood, feelings of hopelessness, pessimism,…
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Coping With Low Self-Esteem
Low self-esteem is a prevalent issue among men and women in our country. It can…
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Coping as a Child of an Alcoholic
Many people can tell you that they didn’t leave their childhood struggles behind when they…
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The Pain of Loss During Recovery
Entering recovery is a huge step on the path to creating a better life for…
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The Mental Health Assessment Process
If your doctor or health professional has recommended a mental health assessment, there’s no need…
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Teen Mood Swings or Depression? Here’s the Difference
There’s no doubt that teens are moody, but some teens have depression. Read to learn when a teen is having mood swings or depression, and what to do.
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How Teen Bullying Affects Short-Term and Long-Term Mental Health
Teens exposed to bullying can develop mental health issues as a result. Learn about the effects of teen bullying, and what can be done about it.
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5 Ways to Cope When the Future Feels Overwhelming
What do you do when the future feels overwhelming? Learn five ways to cope when thoughts of the future overwhelm your sense of well-being.
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