COVID-19: We are open and providing services both in-person and via telehealth. Details here.
  • Home
  • Blog
  • Careers
  • (610) 644-6464
The Light Program Logo
  • About
    • Client Testimonials
    • History/Leadership
    • Treatment Partners
    • Careers
  • Teletherapy
  • Admissions
    • Insurance & Payment
    • Outreach Representatives
  • Programs
    • Get Help for Adults
    • Get Help for Teens & Children
    • Get Help for Eating Disorders
  • Locations
  • Get Help
    • Contact Us
    • Recovery Resources
Menu
  • Home
  • Get Help
  • Telehealth
  • Programs
  • Locations
  • Blog
  • About
  • Careers
  • Contact
Back to Blog

Category: General Mental Health

  • Mental Health Goals for the New Year

    Mental Health Goals for the New Year You Haven’t Tried Yet

    2020 was a chaotic year. A worldwide pandemic, social unrest, economic hardship, natural disasters and…

    by The Light Program
    Jan 22, 2021
    In General Mental Health
  • Mental Health Treatment Coping Mechanisms

    What Coping Mechanisms Will I Learn From My Mental Health Therapist?

    Mental health therapy is intended to help you cope with some of life’s biggest challenges….

    by The Light Program
    Dec 31, 2020
    In General Mental Health
  • Dealing with the impact of trauma

    Dealing with the Impact of Trauma

    From family conflict to personal tragedy, the death of a loved one to the loss…

    by The Light Program
    Nov 24, 2020
    In General Mental Health, Grief and Loss
  • Helping children focus on mental health

    Tips to Help Your Children Prioritize Mental Health from a Young Age

    Children have a lot on their minds. Between free time and family time, schoolwork and…

    by The Light Program
    Nov 19, 2020
    In General Mental Health, Teens & Children
  • managing mental health while working from home

    Tips to Manage Mental Health While Working from Home

    More than ever, employees around the world are getting more and more accustomed to working…

    by The Light Program
    Nov 12, 2020
    In General Mental Health
  • What is Post-Traumatic Stress Disorder? Tip of the Day

    Dr. Nedson Campbell, Medical Director of Onward Behavioral Health in eastern Pennsylvania, discusses different causes…

    by The Light Program
    Apr 23, 2020
    In General Mental Health, Videos
  • Getting a Good Night’s Rest: Tip of the Day

    Dr. Nedson Campbell, Medical Director of Onward Behavioral Health in eastern Pennsylvania, shares some helpful…

    by The Light Program
    Apr 20, 2020
    In General Mental Health, Videos
  • movie popcorn

    Cabin Fever Cinema

    They used to call it “Cabin Fever,” defined as “irritability, listlessness, and similar symptoms resulting…

    by The Light Program
    Mar 31, 2020
    In General Mental Health
  • 1
  • 2
  • 3
  • 4
  • Older Posts »
Categories
  • Education Center
  • General Mental Health
  • Grief and Loss
  • Mental Disorders
  • Relationships
  • Teens & Children
  • The Clinician’s Corner
  • Treatment and Therapy
  • Videos
  • Young Adults
Recent Posts
  • What Will My Teen Learn in Mental Health Treatment?
  • Addressing the Most Common Objections to Teletherapy
  • 6 Tips for Simple Medication Management
  • Preparing for Your First Mental Health Teletherapy Session
  • Getting the Most Out of Your First Mental Health Teletherapy Session

Contact The Light Program and get confidential help.

  • This field is for validation purposes and should be left unchanged.

Accredited by the Commission on the Accreditation of Rehabilitation Facilities.

By submitting this form, I agree to be contacted by The Light Program. One of our experienced intake professionals will contact you shortly to discuss your treatment and recovery options. We respect your privacy, and all information shared with us is completely confidential.

Pyramid Healthcare Inc. logo High Focus Centers logo Rehab After Work logo The Light Program logo Seeds of Hope logo Mazzitti & Sullivan logo Walden logo Pyramid Family Behavorial Healthcare logo Silverimist logo Silver Ridge logo Real Recovery logo Tapestry logo Freedom logo Ocbober Road Incorporated logo Mazzitti & Sullivan EAP logo
  • Admissions
  • Programs
  • Locations
  • Careers
  • Social Media Policy
  • Privacy Policy
  • Patient Rights
Copyright ©2021 The Light Program. All rights reserved. (610) 644-6464
  • LinkedIn
  • Facebook
CALL NOW