Category: General Mental Health

These Mental Health New Year’s Resolutions will Change Your Life

The New Year is an exciting time full of fresh starts, new beginnings, infinite opportunities…

by The Light Program

Boosting Your Mental Health Through Gratitude and Kindness

Kindness and gratitude are concepts we grow up hearing about — as children, we’re instructed…

by Kevin McCarthy

How Bullying Can Cause Co-Occurring Disorders in Adolescents

The teenage years are some of the most intense developmental years of the brain. This…

by The Light Program

Domestic Violence: Effects on Mental Health and Overall Wellbeing

People have differing perspectives and levels of awareness on the effects of domestic violence on…

by Eeman Chowdhury

The Top Benefits of Interventional Psychiatry

Traditionally in Western medicine, patients struggling with psychological conditions or disorders have been simply prescribed…

by The Light Program

Should I Consider Interventional Psychiatry?

In the fields of clinical mental health and psychology, treatments and techniques are constantly being…

by The Light Program

Does My Teen Have a Mental Health Disorder?

If you’re the parent of a teenager, you’ve probably wondered whether your teen is displaying…

by Eeman Chowdhury

Taking Care of Your Addicted Child: How to Manage Burnout

Parenting, while rewarding, is an exhausting task. Suppressing your emotional burnout is unhealthy for you…

by Eeman Chowdhury