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Category: Mental Disorders

  • A man suffers from persistent depressive disorder, or dysthymia

    What is Dysthymia (Persistent Depressive Disorder)?

    If I told you to describe a depressed person, what would you envision? Most likely…

    by The Light Program
    Aug 29, 2018
    In Mental Disorders

  • How to Help Someone Who Is Suicidal

    Each year, 44,965 people in the United States die by suicide. That is a staggering…

    by The Light Program
    Jul 18, 2018
    In Mental Disorders
  • Senior Woman Consoling Her Daughter

    How to Identify and Challenge Irrational Thinking

    One of the hallmarks of mental health issues like anxiety and depression are rigid irrational…

    by The Light Program
    Apr 25, 2018
    In Mental Disorders
  • feel like giving up

    Coping With Depression

    Depression is a mental health disorder characterized by: persistent sad mood, feelings of hopelessness, pessimism,…

    by The Light Program
    Jul 18, 2017
    In Mental Disorders
  • The Role of Psychiatric Therapy in Addiction Treatment

    The Role of Psychiatric Therapy in Addiction Treatment

    Addiction affects people mentally and physically and may coexist with mental illness. Learn the benefits of psychiatric therapy in addiction treatment.

    by The Light Program
    Apr 5, 2017
    In Mental Disorders
  • feel like giving up

    What to Do When You Feel Like Giving Up

    Keeping recovery goals in mind can help you stay motivated when you feel like giving up. Learn more about what to do when you feel like it’s all too much.

    by The Light Program
    Feb 24, 2017
    In Mental Disorders
  • living with anxiety

    Living with Anxiety

    Healthy lifestyle habits, combined with the right treatment, can help people successfully manage anxiety. Learn more about living with anxiety here.

    by The Light Program
    Jan 30, 2017
    In Mental Disorders
  • trauma of addciction

    Trauma: Types and Stressors

    Many people who struggle with mental health or substance use disorders have experienced trauma at…

    by The Light Program
    Aug 18, 2016
    In Mental Disorders
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