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Transcranial Magnetic Stimulation for Depression
Transcranial magnetic stimulation (TMS) is a technology that was established in the 1980s and FDA-approved…
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How to Overcome Self-Sabotage
For individuals trying to make positive changes in their lives, self-sabotage can be a big…
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How to Cope with the Loss of a Parent, Sibling or Loved One
There is nothing simple or straightforward about the end of life and death. Especially when…
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Imposter Syndrome: It’s More Common Than You Think
Do you struggle with thinking like everyone around you has it figured out and you’re…
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How to Identify Your Core Values
You’ve probably heard the phrase, “Those who stand for nothing fall for everything.” Often attributed…
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How the Change of Seasons Affects Your Mood
You might be familiar with the term “seasonal depression” indicating the more depressed moods some…
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Adulting 101: Understanding Failure-to-Launch and How to Overcome It
You’ve surely heard the stereotypes of recent and not-so-recent college graduates who move home, mooch…
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When Mental Health Professionals Should Consider a Referral
Reviewed by Jodi Jaspan, MS, LPC In order to provide the best client care, mental…
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