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Blog

  • Group of female friends smiling while tossing flower petals in the air

    What could be triggering my anxiety attacks?

    Everyone feels anxious at some point. A little anxiety can even be helpful, like when…

    by The Light Program
    Jun 18, 2021
    In Mental Disorders
  • Successful Therapy. Cheerful black man talking to psychologist on meeting at his office, sharing his progress with doctor

    What to Expect During Psychiatric Therapy

    What is psychiatric therapy? Psychiatric therapy, or psychiatry, is the field of medicine that diagnoses…

    by The Light Program
    Jun 11, 2021
    In Treatment and Therapy
  • Group of adults sitting around in a circle having a discussion

    Breaking Down What a Partial Hospitalization Program is

    An alternative to full-time inpatient care, partial hospitalization programs (PHP) are typically Monday through Friday…

    by The Light Program
    May 28, 2021
    In Education Center, Treatment and Therapy
  • A doctor going over a procedure with a female patient

    How Does Medication-Assisted Treatment Benefit Residential Treatment Patients?

    Medication-assisted treatment (MAT) is a substance addiction treatment modality that utilizes both medication and counseling….

    by The Light Program
    May 24, 2021
    In Treatment and Therapy
  • Workers sitting around. laughing over a conversation

    What is Residential Mental Health Treatment?

    The field of counseling and mental healthcare is full of different phrases and terminologies used…

    by The Light Program
    May 17, 2021
    In Treatment and Therapy
  • Portrait of a black female business woman looking at the camera and smiling

    Growing in Confidence During & After Recovery

    “The speed of your success is limited only by your dedication and what you’re willing…

    by The Light Program
    May 7, 2021
    In Treatment and Therapy
  • Black female stretching in the park before going on a run

    How to Embrace Challenges to Mental Health, and Live to Thrive

    2020 was a tough year for everyone. There’s no hiding the fact that the COVID-19…

    by The Light Program
    Apr 30, 2021
    In General Mental Health
  • Wooden blocks with arrows trending upward

    How Solution-Oriented Treatment Can Help You Achieve Long-Term Recovery

    If all your problems were gone when you woke up tomorrow, what would your life…

    by The Light Program
    Apr 23, 2021
    In Treatment and Therapy
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