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Dealing With the Change of Seasons
We’re nearing the end of November, and I’m beginning to notice a change in my…
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Becoming a New Parent
Congratulations, you are a new parent! Having a child is a change physically, emotionally, and…
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Coping with Secondary Traumatic Stress
With the recent environmental disasters of hurricanes Harvey, Irma, Jose, and Maria, and the tragic…
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Coping With Empty Nest Syndrome
We’re in the beginning of fall, which means that college classes have been in session…
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Failure To Launch
Recently, millennials have been under fire for not knowing how to “adult.” Being a millennial…
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How to Develop Trust in Your Counselor
Research shows that the therapeutic alliance, the bond between a therapist and a client, is…
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Dealing With Homesickness While At College
Going away to college can be a really exciting change, but often times with change…
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Dealing With Change
The Greek philosopher Heraclitus once said, “The only thing that is constant is change.” Some…
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