Blog, News & Information | The Light Program

How to Pursue a Career in Mental Health

If you’re committed to helping people make positive changes in their lives, one, the world…
by The Light Program
Jan 26, 2022
In Education Center
What is Separation Anxiety in Adults?

When we talk about separation anxiety, most people assume you’re talking about a condition children…
by The Light Program
Jan 18, 2022
In Education Center, General Mental Health
Living Life to the Fullest, Regardless of Depression

A depression diagnosis is a difficult reality, but not a hopeless one. Thousands of Americans…
by The Light Program
Jan 10, 2022
In General Mental Health
Anxious Behaviors You Might Mistake for Normal

Anxiety isn’t a bad thing; it’s the body’s natural response to stress and danger. However,…
by The Light Program
Nov 30, 2021
In General Mental Health
6 Tips to Regulate and Improve Mental & Emotional Health

Seeking to improve mental and emotional health can radically change your quality of life. Experience…
by The Light Program
Nov 5, 2021
In General Mental Health
Hope Starts at Home: The Importance of the Family Unit for Mental Health

A family is only as happy, healthy and secure as their individual members. When one…
by The Light Program
Nov 2, 2021
In Relationships
How To Spot Anxiety in Your Child

No one needs an expert to explain that the behavior of children and adults is…
by The Light Program
Oct 15, 2021
In Teens & Children
How Can Anxiety Affect Women?

Anxiety refers to both anxiety disorders, like generalized anxiety disorder or panic disorder, and occasional…
by The Light Program
Oct 12, 2021
In General Mental Health

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