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How Mental Health Challenges Can Affect Eating Disorder Issues
Eating disorders are all too common. In the United States, about nine percent of people…
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What Will My Teen Learn in Mental Health Treatment?
Perhaps you’ve found yourself in a similar situation: your teen is about to start mental…
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Addressing the Most Common Objections to Teletherapy
With the emerging trend of increased online accessibility for many services and businesses, counseling has…
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6 Tips for Simple Medication Management
If you or a loved one is facing an illness or condition and has been…
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Preparing for Your First Mental Health Teletherapy Session
Events from the past year threw a wrench into many people’s schedules and priorities. From…
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Getting the Most Out of Your First Mental Health Teletherapy Session
Starting mental health teletherapy is a new step that many people are taking right now…
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4 Practical Steps to Make Your Studying More Effective
We’ve all been offered vague advice about how to build good academic study habits, suggestions…
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Gaining Perspective: Reframing Negative Thinking Patterns
We all want to think more positively, maintain healthy self-perception and reap the social and…
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