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How Therapy Can Help You Cope with Road Rage
Road rage is something that many drivers experience at one point or another; in fact,…
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Does Your Therapist’s Age Matter?
When trying to find a counselor who is a good fit, clients have a lot…
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What Is Cyberbullying and What Are Its Effects?
Cyberbullying has been getting more and more attention in the media and in schools, and…
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What is Dysthymia (Persistent Depressive Disorder)?
If I told you to describe a depressed person, what would you envision? Most likely…
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3 Healthy Ways to Get Over a Breakup
No matter your age, breakups are universally a painful experience. With feelings like sadness, loneliness,…
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How to Stop Nightmares and Get Better Sleep
Nightmares can be incredibly disruptive to a person’s sleep, causing restlessness and waking up frequently…
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How to Help Someone Who Is Suicidal
Each year, 44,965 people in the United States die by suicide. That is a staggering…
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Treatment Planning: Collaborating with Your Therapist
Have you ever heard of a treatment plan? If you are or have ever been…
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