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Common Types of Outpatient Counseling for Adults
If you’re considering therapy, you may be wondering where to start. There are many different…
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Building Healthy Self-Esteem in Your Kids
Being a parent is hard — not only do you have the responsibilities of feeding…
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Over-Diagnosis and Prevalence of ADHD
Attention deficit/hyperactive disorder, or ADHD as it’s more commonly known, is a mental health condition…
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Understanding Social Anxiety Disorder
From time to time we might feel a little nervous when entering a new situation…
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The Benefits of Biofeedback Therapy
Biofeedback is a form of therapy that is widely used among both medical and mental…
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Trauma: Types and Stressors
If you’ve lived through a terrible event and feel unable to move past it, you’ve…
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Four Common Teen Mental Health Disorders and How to Spot Them
Parents of teenagers often grumble that moodiness underlines the behavior of their teen children. While…
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3 Ways to Support Teens with Mental Illnesses
The teenage years are fraught with confusion, a desire for independence, high emotions, changing hormones…
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