Blog – Page 24

Understanding Social Anxiety Disorder

From time to time we might feel a little nervous when entering a new situation…
by The Light Program
Oct 21, 2016
In Treatment and Therapy
The Benefits of Biofeedback Therapy

Biofeedback is a form of therapy that is widely used among both medical and mental…
by The Light Program
Sep 28, 2016
In Treatment and Therapy
Trauma: Types and Stressors

If you’ve lived through a terrible event and feel unable to move past it, you’ve…
by The Light Program
Aug 18, 2016
In Mental Disorders
Four Common Teen Mental Health Disorders and How to Spot Them

Parents of teenagers often grumble that moodiness underlines the behavior of their teen children. While…
by The Light Program
May 17, 2016
In Teens & Children
3 Ways to Support Teens with Mental Illnesses

The teenage years are fraught with confusion, a desire for independence, high emotions, changing hormones…
by The Light Program
Feb 18, 2016
In Teens & Children
Recognizing the Signs and Risk Factors of Suicide

Suicide is a tragic cause of death that has been on the rise in the…
by The Light Program
Feb 10, 2016
In Mental Disorders
A Look at Major Depressive Disorder

We’ve all experienced intense sadness at times and may have stated that we felt depressed….
by The Light Program
Feb 10, 2016
In Mental Disorders
How to Spot 5 Signs of Depression in Teenagers

Being a teenager is tough, and having to parent a teenager comes with struggles, too….
by The Light Program
Feb 10, 2016
In Teens & Children

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