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Blog

  • A man and woman talk with a therapist

    Common Types of Outpatient Counseling for Adults

    If you’re considering therapy, you may be wondering where to start. There are many different…

    by The Light Program
    Nov 29, 2016
    In Treatment and Therapy
  • daughter gardening with mother

    Child Self-Esteem: Why Children Should be Rewarded, Not Punished

    It is not easy to parent in today’s society, especially with new technology that takes…

    by The Light Program
    Nov 18, 2016
    In Teens & Children
  • friends running down school hall

    Over-Diagnosis and Prevalence of ADHD

    Educators, medical professionals and parents alike are questioning if the diagnosis of attention-deficit/hyperactivity disorder (ADHD)…

    by The Light Program
    Oct 28, 2016
    In Teens & Children
  • friends conversing

    Mental Health Services Help Overcome Social Anxiety

    A growing number of children and adolescents are experiencing anxiety that has the potential to…

    by The Light Program
    Oct 21, 2016
    In Treatment and Therapy
  • the benefits of biofeedback therapy

    The Benefits of Biofeedback Therapy

    Biofeedback is a form of therapy that is widely used among both medical and mental…

    by The Light Program
    Sep 28, 2016
    In Treatment and Therapy
  • woman sitting against wall

    Trauma: Types and Stressors

    Reviewed by Jodi Jaspan, MS, LPC Many people who struggle with mental health or substance…

    by The Light Program
    Aug 18, 2016
    In Mental Disorders
  • teenager woman sitting against wall

    Learn About Four Common Types of Mental Disorders to Spot Signs in Your Teen

    Moodiness and rebellion are part of the adolescent experience. Yet parents of teenagers often wonder…

    by The Light Program
    May 17, 2016
    In Teens & Children
  • Father and teenager daughter with head in his shoulder sharing something funny in a mobile phone

    3 Ways to Support Teens with Mental Illnesses

    Growing up is tough, and coping with a mental illness doesn’t make it any easier….

    by The Light Program
    Feb 18, 2016
    In Teens & Children
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