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An Overview of Therapeutic Approaches
A counselor’s therapeutic approach is the way they work with their clients. Because all counselors…
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What Is Exposure Therapy?
Exposure therapy is an evidence-based practice for anxiety related disorders including generalized anxiety disorder, agoraphobia,…
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What Is a Partial Hospitalization Program?
Partial Hospitalization is a structured mental health treatment program that runs for several hours each…
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What Is a Dual Diagnosis?
A person who has been diagnosed with both a mental health condition and a substance…
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Psychiatrist vs. Psychologist vs. Therapist: A Guide to Mental Health Professionals
When you decide to seek treatment for a behavioral health condition, your options can feel…
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Do You Need a Referral to See a Psychologist or Psychiatrist?
If you or a loved one struggles with a mental health condition, you may be…
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3 Ways to Cope with Grief after the Death of a Loved One
It’s been about a year since my mom passed away after a nine month battle…
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Dealing with Rejection from Online Dating
Online dating has grown increasingly popular among all ages for a number of reasons. Having…
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