Blog, News & Information | The Light Program

6 Things You Can Expect from Teletherapy

New to teletherapy? You’re not alone. People are flocking to this new method of mental…
by The Light Program
Feb 17, 2021
In Treatment and Therapy
Counseling Helps Children Deal with Life as it Happens

Sending your child to counseling can be scary. You’re entrusting not only care for your…
by The Light Program
Feb 15, 2021
In Teens & Children
A Level of Care Assessment: Everything You Need to Know

A level of care assessment, often abbreviated LOCA, is an introduction to a mental health…
by The Light Program
Feb 3, 2021
In Treatment and Therapy
Mental Health Goals for the New Year You Haven’t Tried Yet

2020 was a chaotic year. A worldwide pandemic, social unrest, economic hardship, natural disasters and…
by The Light Program
Jan 22, 2021
In General Mental Health
6 Tips for Maintaining Healthy Interpersonal Relationships

At some point, we have all asked ourselves this question: is my relationship healthy? Whether…
by The Light Program
Jan 19, 2021
In Relationships
What Coping Mechanisms Will I Learn From My Mental Health Therapist?

Mental health therapy is intended to help you cope with some of life’s biggest challenges….
by The Light Program
Dec 31, 2020
In General Mental Health
5 Questions You Can Expect from Your Mental Health Counselor

Especially this year, we’ve seen an increased focus on mental health and mental wellness. Thankfully,…
by The Light Program
Dec 23, 2020
In Treatment and Therapy
6 Unexpected Benefits of Teletherapy

In the wake of a global pandemic, many industries are learning to embrace a new…
by The Light Program
Dec 23, 2020
In Treatment and Therapy

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