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How to Support Your LGBTQ+ Teen
While raising a teenager can be quite challenging, being a teenager is even more challenging….
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Helping Your Teen Overcome Post-Traumatic Stress Disorder
Mood swings and other symptoms are often dismissed as typical behavior for teenagers, so it’s…
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Managing the Stress of Graduating
You just graduated! Congratulations. Maybe you’ve been celebrating everything you’ve accomplished in the last four…
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The Connection Between Self-Harm and Addiction
No one is immune from pain in this world, leaving many of us to develop…
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5 Ways to Help Your Teen Overcome Substance Use
As a parent, your only wish is for your children to grow up happy and…
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Identifying Seasonal Depression in Your Child
Seasonal affective disorder (SAD) or seasonal depression as it’s most commonly known, doesn’t only affect…
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How to Get the Absolute Most Out of Therapy
Therapy has become increasingly popular in recent decades as the stigma around it lessens and…
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What is Individual Therapy and Why Is It Good for Me?
It’s not uncommon for a person to be prescribed individual therapy as part of a…
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