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Dealing With Change
The Greek philosopher Heraclitus once said, “The only thing that is constant is change.” Some…
byIn Mental Health, Therapy -
Tips for Transitioning to College While Overcoming an Eating Disorder
Whether you’ve just received a diagnosis, started treatment, or finished a program to help you…
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How to Tell if You’ll Benefit from Therapy Even if You Feel “Fine”
“I’m fine.” It’s the polite response to “How are you?” But sometimes you’re not as…
byIn Mental Health, Therapy -
Coping With Depression
Depression is a mental health disorder characterized by: persistent sad mood, feelings of hopelessness, pessimism,…
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Coping With Low Self-Esteem
Low self-esteem is a prevalent issue among men and women in our country. It can…
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Facing Food During Recovery
Throughout the months, or years, of your struggle with an eating disorder, the thought of…
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Coping as a Child of an Alcoholic
Many people can tell you that they didn’t leave their childhood struggles behind when they…
byIn Mental Health, Therapy -
The Importance of Self Care for Caregivers
Being a caregiver for someone with a disease or disability can be a difficult experience….
byIn News