Blog, News and Information | The Light Program

The Mental Health Crisis Among College Students and What We Can Do About It

You may have heard about a growing trend in college students seeking help for mental…
by The Light Program
Jul 22, 2020
In Education Center
How to Cope with the Transition to College

Graduating high school and entering college is considered an exciting life milestone, but it also…
by The Light Program
Jul 8, 2020
In Young Adults
Common Mental Health Disorders in College Students

Starting college is a major life milestone. While this is a cause for excitement, it…
by The Light Program
Jun 3, 2020
In Young Adults
How to Manage a Mental Health Condition in College

College life is stressful for most people, but it’s even harder when you are living…
by The Light Program
May 20, 2020
In Young Adults
How to Respond to Suicidal Thoughts

The following information may be triggering. If you are experiencing suicidal thoughts, call 911 or…
by The Light Program
May 13, 2020
In Education Center
How to Cope with Anxiety Disorders During the COVID-19 Outbreak

The COVID-19 outbreak is causing most states to take unprecedented actions to limit the spread…
by The Light Program
Apr 29, 2020
In Treatment and Therapy
Online Therapy Vs. In-Person Therapy: What Are the Differences?

COVID-19 is causing additional stress and also forcing many people to stay in their homes….
by The Light Program
Apr 27, 2020
In Treatment and Therapy
What is Post-Traumatic Stress Disorder? Tip of the Day

Dr. Nedson Campbell, Medical Director of Onward Behavioral Health in eastern Pennsylvania, discusses different causes…
by The Light Program
Apr 23, 2020
In General Mental Health, Videos

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